Latest news

Our Grip

Did you know that your grip is not only an indicator of your strength but also of your overall health?... View Article

I saw this and wanted to share it with you FACTS THAT WILL BLOW YOUR MIND 90% of all diseases... View Article

PJ Paralysis – Muscle wasting “one of the biggest health threats” in hospital. If you need to go into hospital,... View Article

THE SWEETEST POISON (Taken from a Health Journal) One of the most common questions I am asked is “What is... View Article

STROKES Signs and Survival There are different types. By far the most common is an ischaemic stroke. This occurs when... View Article

Sleep should be our big priority How are you sleeping? Is that a scary question? I hope not. We often... View Article

An ode to Autumn I would like to share this article with you. As we move into a... View Article

The tooth of the matter Hygienist Hannah Ripley from Norwich shares some key tips for good dental health. ... View Article

Back Pain – What is causing my back pain, and how can I remedy it? Back pain is a... View Article

Rest For some of us rest is a four-letter word. Rest! Who has the time for that? Resting won’t... View Article